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A few weeks ago, I wrote about starting a diet to quiet inflammation. 3 weeks have passed. The elimination phase is over. It was successful. I made very few exceptions. Working from home definitely helped out, as I did not have to do much planning for snacks and meals. I was also helped by lack… Read Article →

I am a regular podcast listener. Commutes, walks, waiting, long drives happen often and with the smartphone in one’s pocket, it’s easy to tap into a variety of interests instead of just interacting with a bunch of apps. The quality and variety of podcasts has enhanced over the years. Here is what’s on my podcast… Read Article →

For the last year or so, I have had chronic ankle pain. I have tried various ways to fix or mitigate it. Recently, I started looking at inflammation and foods causing inflammation. While I did not do any specific tests to measure inflammation in my body (don’t know if there are any), I decided to… Read Article →

In a recent NPR Planet Money podcast, they ask the question – “Is hard work irrelevant”? I have stolen the title directly from them. They take the example of Netflix as a company that evolved into the culture of only focusing on the results. It did not matter how hard someone worked at their job… Read Article →

Today, we have various online platforms for crowdfunding. These platforms are mostly about individual or commercial projects, not for public projects. In a recent trip to NYC, it was fascinating to hear that the Statue of Liberty was crowd funded in two nations – France and the USA. So far, I had believed that the statue… Read Article →

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